COACH ALEX
Currently Working On...
STAR 2 FreeSkate
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Salchow Jump
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Loop Jump
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Flip Jump
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Waltz + Toe Loop
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Forward Sit Spin
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Forward Camel Spin
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Change 1-Foot Spin
STAR 1 and 2 Skills
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Forward Inside and Outside Edges
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Forward 3-turns
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Forward Inside C-step Sequence
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Forward Spiral Circles
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Forward 1-foot Sit Glide
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Forward Spread Eagle
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Exercise Pattern: Basic
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BWD Edges
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FWD Circle on Circle
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BWD 3-turns
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Multi Turns
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FWD Outside Turn Sequence
STAR 2 Dance
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Dutch Waltz
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Canasta Tango
Lesson Plans
NOVEMBER 2024
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Nov 4:Group lessons with Coach Louisa (Dance and Free)
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Nov 7: Group lessons with Coach Louisa (Free and Skills)
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Nov 11: Group lessons with Coach Louisa (Free and Skills)
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Nov 14: Group lessons with Coach Louisa (Free and Skills)
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Nov 18: Group lessons with Coach Louisa (Dance and Free)
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Nov 21: Group lessons with Coach Louisa (Free and Skills)
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Nov 25: Private lessons with Coach Louisa (Dance and Skills)
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Nov 28: POTENTIAL TEST DAY - STAR 2 SKILLS and STAR 2 Dance
