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COACH ALEX
Currently Working On...
STAR 1 FreeSkate
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Waltz Jump
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Salchow Jump
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Toeloop Jump
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Forward 1-foot Spin
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Backward 1-foot Spin
STAR 1 Skills
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Forward Inside and Outside Edges
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Forward 3-turns
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Forward Inside C-step Sequence
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Forward Spiral Circles
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Forward 1-foot Sit Glide
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Forward Spread Eagle
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Exercise Pattern: Basic
STAR 1 Dance
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FWD Progressives
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FWD Chasses
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FWD Slide Chasses
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FWD Outisde Swing Roll Seq
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FWD Outside Cross Rolls
Lesson Plans
APRIL 2024
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April 10: STAR 1 Skills
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April 17: STAR 1 Dance
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April 24: STAR 1 Freeskate
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